Is Deep Tissue Massage supposed to hurt ?
Deep tissue should never hurt.
Deep tissue work helps your body by enhancing oxygen and nutrient levels within the muscle fibers,reduce scar tissue or other adhering factors in the myofascia and helps decrease pain sensations by minimizing irritation to nerve endings caused by trapped waste products.
Deep tissue uses viewpoints and methodologies from both Western and Eastern approaches to health. The Eastern bodywork modalities focus on the techniques of energy balance and enhancement. Western rehabilitative therapy model teaches soft tissue techiniques.
The views of holistic person include the body ,mind,lifestyle and relationships. Holistics believe these factors contribute to one's health.
